Not too shabby

Pink and white peonies in a vase

In spite of feeling that we got off to a somewhat slow start to gardening this year, it’s gratifying to know that the peonies pictured here are the only item available at our farmers’ market that we can’t or haven’t grown ourselves. At this time of year, our local farmers are largely confined to selling rhubarb, spring onions and early greens, and we’ve got all of those right here in our own garden. We’ve even got some beets, thanks to our (extremely modest) winter gardening efforts.

The spring onions were a nice surprise, as I’d completely forgotten about planting these last fall. When I found a large corner bed full to bursting with these up at the house, and a smaller bunch down in the greenhouse, I couldn’t believe my good luck. There is something to be said for being disorganized, if only for the pleasant surprise it can afford.

Every year we move forward and do more, and it’s good to take stock amidst the mishaps, misses and other misadventures. Such as:

i) Winter gardening kind of got away from us, largely due to poor planning, inattention and then being overtaken by life events (homeschooling), but we have discovered that we can do it, as evidenced by the spinach, beets, spring onions and lettuces that greeted us in the early spring (and which we’ve been harvesting in earnest in recent weeks). This gives us much greater confidence for the coming cold season, and means that we’ll pull up our socks, knowing it will be worthwhile.

ii) My mum, having never really grown food herself, has started a small bed with carrots, lettuces, kale and peas at our place. It’s nice to be doing a tiny bit of gardening together in this way.

iii) The mature fruit trees that we’ve planted over the past couple of seasons are mostly doing very well, particularly the plums, an apple and a serviceberry. The Manchu cherries that we bought by mail order are absolutely thriving, and the blueberry bushes and a single red currant bush are looking pretty strong. We’re awaiting delivery from the US of some blackberry bushes that we found after a long, drawn out search, and are hopeful that they will do well here. The ‘baby’ nut trees that we also received by mail order did not make it, and we’ve learned that it’s better to focus our efforts – at least when it comes to trees – on mature ones, (particularly as we’re not so young ourselves anymore), as we’re not inclined to coddling.

iv) We continue to expand the number of beds that we can plant, and have done so at a pace that pretty nearly matches our appetite for growing more varieties and consolidating how much we grow of our favourite crops.

v) Having chickens to feed has made sense of the truly silly amounts of kale and other greens that I tend to grow, creating a more sustainable supply-demand chain.

vi) We finally bought a very good sized, energy efficient freezer, which will enable us to save more of what we grow more easily.

Now I just need to find somewhere to plant peonies, and we’ll be all set, right?

Please tell me what’s growing in your garden or what you’re most looking forward to growing this year, I’d really love to know!

Peonies from the farmers' market

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Winter spinach gone to seed

Americauna rooster strutting amongst the spinach

Truth be told, the whole winter gardening thing didn’t really go anywhere for us this year. There are so many reasons why this didn’t happen, which I will detail in a future post, but for now I would like to note our one small success: spinach.

It’s barely early June here and we already have about a dozen spinach plants which have gone to seed as they’ve been producing lovely leaves for us for many weeks since kicking into action late in the winter (after a fall planting in our greenhouse). Today was the day I pulled them out of the ground, and our little flock of Americaunas could not have been happier.

Americauna hens pecking at spinach leaves

I realize that I haven’t shared a lot of pictures of our chickens, who are rather pretty.

Chickens and spinach leaves

The roosters crack me up with their incessant posturing, and they are rather handsome these Americaunas. So I had to laugh when I caught this fellow from this angle.

Americauna rooster bending down

He knew he was under scrutiny and immediately swung round to express his displeasure.

Americauna rooster

And then, there is Esme, the nurturing mother of this now fully grown flock.

Americauna hen with spinach

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A gorgeous gluten-free flour blend (and a muffin recipe)

Gluten free blueberry muffins with almond-based batter

The business of gluten-free baking has been much less scary than I thought it might be. I’ve realized recently that our roots in traditional baking have been a great help, when I was worried that our deep attachment to gluten-based baking would make the transition hellish. More to the point, I think my own comfort with improvising on the fly, combined with my faith in the chemistry of baking, have together made this whole transition feel extremely low-key.

I’m getting used to being surprised in unexpected ways too, as with this conversation with my husband the other day:

He: This chocolate chip muffin is definitely the best muffin you’ve ever made. Ever.

Me: What??

He: This one, it’s the best. Ever.

I won’t pretend to continue with transcribing a conversation that was lost to the mists of time before it finished ringing in my ears, but the essential message is this: No, my husband, who has long been known to deride and avoid any baking done with chocolate chips, has not lost his mind. What he was trying to say, I gradually teased out of him, was that the flour blend used as the basis for that muffin had become his favourite since we transitioned to GF-baking. Actually, he is surprisingly fond of the chocolate chip version, but he’s that much happier when I produce the version seen here, straight-up blueberry, or any combination of berries with nuts. (Youngest son adores the straight blueberry, and oldest son won’t touch blueberries, so he waits and waits for a chocolate chip train to come along.)

It really is all about the flour blend in gluten-free baking, and I’m pretty sure that this also comes down to taste as much as anything else. Certainly, a flour blend will succeed or fail based on a number of factors, but the truth is that I’ve found and concocted numerous blends that work, more or less, but only the one that makes everyone under our roof happy and asking for more.

Now, I’ve read that most GF flour blends will have less then 30 per cent of each flour or starch involved, and while you can go that route (and it works), it seems overly complicated for me. I’ve also seen recipes (I’m pointing at you Peter Reinhardt) that use 100 per cent of a specific type of flour (think almond), and – in my opinion – they don’t work.

If, like us, you are going gluten free and you are fortunate enough to be able to use nut ‘flours’, then you might agree with this: 40 to 50 per cent sorghum flour and 40 to 50 per cent almond flour is a rather nice and stable combination; that (optional) last 10 to 20 per cent, when given to coconut flour, is really lovely.

Blueberry muffins in the tin before baking

Sorghum flour doesn’t come out as strongly as buckwheat flour in the nutritional stats, but it’s still a solid contender, with a single cup containing 9.5 grams of protein (compared to 14 for buckwheat), 8 grams of dietary fibre (buckwheat offers 12), and about 20 per cent of your daily requirement for iron (similar to buckwheat). And frankly, it ‘plays nice’ with texture and flavour in ways that the ‘assertively flavoured’ buckwheat can’t claim to do. But I’m a buckwheat fan, so my next quest will be in revising my favoured GF-flour blend to reduce the sorghum and add in some buckwheat. I can’t upset the family though, so I’ll take it slow.

Almond flour? Well, almonds are known as one of the most nutritionally complete foods, so what more do you need to know? Low in dreaded carbs, high in protein, dietary fibre, vitamin E, magnesium…well, of course.

One of the best resources I have found on the road to creating a gluten-free kitchen is the Gluten-Free Goddess. A big thanks again to readers who made a point of pushing me in her direction. Some of my favourite recipes are based on ones found on her site. The blueberry muffin recipe that I’m sharing here today is based heavily on a recipe from the Gluten-Free Goddess. The sorghum/almond pairing definitely began here. The love affair with coconut flour totally started here.

The main changes to adapt this recipe to my household were really about removing nutritionally-vacant flours (tapioca in particular) in favour of more of the nutritionally rich options that we can enjoy. I also swapped out the hazelnut flour with our preferred almond and simplified the method just a little bit. This muffin is moist, firm and delicious, as any good muffin should be. Without further ado:

Gluten-Free Blueberry Muffins, based on this recipe from the Gluten-Free Goddess

Ingredients:
1 cup almond flour
1 cup sorghum flour
1/4 cup coconut flour
1 cup light brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon xanthan gum
1/4 teaspoon fine sea salt
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup sunflower oil
3 eggs, beaten
1/2 cup milk
2 teaspoons vanilla
1 1/2 cups blueberries, washed, drained well
Optional additions: 1/2 cup chopped almonds or other nuts, 1 tbs orange zest

While I do tend to use mostly organic ingredients, I don’t bother to note that in recipes. That’s up to you.

Method:

Preheat the oven to 350ºF. Line or grease a 12-muffin tin. In a large mixing bowl, whisk together the flours, sugar, baking powder, baking soda, xanthan gum, sea salt, cinnamon and nutmeg. Add in the oil, eggs, milk, and vanilla and beat to combine. Continue beating for about half a minute or so until the batter is smooth. This is meant to be a moist, cake-y batter. Stir in the blueberries and other optional ingredients. Using a spoon (or an ice cream scoop, as I like to do for uniformly sized muffins), drop the batter into the 12 muffin cups. Bake in the center of the oven for 22-25 minutes, until golden brown and tops spring back to the touch. Cool on a wire rack.

Gluten free blueberry muffins in a tin

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Ten

A boy and his dog, cuddling

Black lab and young boy cuddling

Birthday snuggle, boy and dog

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Gorgeous crackers that happen to be gluten free

recipe for gluten free crackers

In our quest to transform our kitchen into a gluten-free one, one of our very first stops was Peter Reinhart & Denene Wallace’s book The Joy of Gluten-Free, Sugar-Free Baking. Reinhart, as he so honestly shares in the book, has made a career out of the delights of traditional bread-making and all that entails (killer cinnamon buns, anyone?!), making his transformation into a gluten-free baker all the more interesting.

The book, for me, is hit and miss, although I cannot claim to have exhaustively baked everything in it. On the plus side, for our family anyway, is the heavy focus on nut ‘flours’ (which thankfully we can have), and some truly delicious flavour combinations. However, I don’t care how gorgeous tasting a muffin is if it falls apart before I can lift it out of the pan. And muffins that require turning around halfway through an extended 40-minute baking time? That just boggles the mind. Surely, baking any muffin for that long will render it as solid as a brick. On the other hand, I clearly didn’t follow directions or else my muffins would not have disintegrated in my hands…

The crackers that my husband made from page 98, however, were a revelation. Not that our boys would touch them, thank you very much, but I’ve never restricted my baking or cooking to things that the entire family must enjoy. Spoken like a mother who has tried to feed at least one fussy child with a spectacular lack of success, right? I’m well aware of my shortcomings and have moved on; sometimes, I cook or bake purely for the grown-ups, or a special guest, or myself, or – quite frequently – the kids. Often enough we end up with dishes that everyone will enjoy, but now I’m rambling…

Back to the Sesame Seed and Mozzarella Crackers though. When my husband made these, I quickly stacked them in tidy columns in clean jam jars, figuring I’d have a nice photo op and a good way to store them for many meals to come. They just didn’t last that long though, being much too nice. The sesame flour is what seems to make these just a little too exotic tasting for either of our sons, but spot-on and full of flavour for us grown-ups. These came along when we were still squarely in the midst of soup and stew weather, and they were paired with cheese and chutney quite successfully too…I’m wondering if my husband has noticed yet that I’m really trying to telegraph that we need more of these, now!

rack of sesame and mozzarella crackers

Sesame Seed and Mozzarella Crackers, from The Joy of Gluten-Free, Sugar-Free Baking

1 1/2 cups sesame seed flour (we ground our own from seeds on hand)
1/2 cup almond flour
1 tsp baking powder
3/4 tsp salt
1/2 tsp onion powder
1/2 tsp ground black pepper
2 eggs
1 cup shredded or grated mozzarella (or any good melting cheese)

Egg wash – 1 egg, 2 tbs water

Position 2 racks in the centre of the oven. Preheat oven to 300 F. Line 2 baking sheets with parchment paper or silicone mats, then lightly mist with spray oil.

In a medium bowl, combine the sesame seed flour, almond flour, baking powder, salt, onion powder, and black pepper and whisk until well mixed. In a large bowl, whisk the eggs. Add the flour mixture and cheese and stir with a spoon until all the ingredients are thoroughly combined. The dough will be stiff. Scrape down the sides of the bowl and form the dough into a ball; if it’s too dry to form a ball, stir in a bit of water, 1 teaspoon at a time, just until the dough comes together and all of the loose flour is incorporated to make a stuff, playdough-like dough.

Mist 2 pieces of parchment paper or silicone mats with spray oil. Place the dough between the oiled surfaces, then use a rolling pin to roll and flatten the dough until slightly thinner than 1/4 inch.

Put a bit of vegetable oil in a saucer or a small, shallow dish. Dip a 2-inch round biscuit cutter into the oil to coat the cutting edge. Gently peel back the top piece of parchment or silicone mat and cut the crackers.

Peel the cut pieces off the parchment with either your hands or a small metal spatula and transfer them to the prepared pans. They won’t spread, so you can position them quite close to each other, nearly touching. Gather any scraps, roll them out, and cut more crackers until all of the dough has been used.

Bake for 12 minutes, then rotate the pans and switch racks and bake for 12 to 15 minutes, until the crackers are golden brown and crisp. Thicker crackers may require longer baking. Immediately transfer the crackers to a wire rack to cool completely. They will get crisper as they cool.

Texture isn’t everything

In our quest to find the best gluten-free baking out there, I’ve discovered, like so many others before me, that the texture of ‘gluten-free’ doughs is inherently strange. But a batter or dough that’s odd, sticky and fights back, can still turn into something miraculous. Recently we’ve found the very best recipes for gluten-free waffles and chocolate chip cookies, and these observations on pre-baked texture hold true, while making absolutely no difference to the final, truly delicious baked good. You can be sure I’ll be sharing those soon. If you have a favourite GF-baked good recipe, please don’t hold back!

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In bloom

Apple blossoms are absolutely everywhere on our property at the moment, making massive amends for the intensely dull brownness that pervaded our landscape just a few weeks ago. May is one of the very prettiest moments where we live, and we are doing our best to simply enjoy it. An early ‘summer’ (still more than a month away officially) catapulted us outdoors with a frenzy, providing a partial excuse for my absence here recently. Mastering the art of gluten free baking and family meals being perhaps the best excuse that I have. More on our favourite gluten-free finds very soon, but in the meantime, some shots from a walk through our old (as in much neglected) orchard and woods today.

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It must be spring

Birthday photos for a boy

In the past week, my older boy turned 15. I can’t even begin to contemplate what the next birthday will be like, 16 being a number that seems a little larger than life at this point.

Two brothers with birthday balloons and a dog

Gluten free pancakes and noisy balloons were served up for breakfast before school.

Moss covered stones

Walks in the wood revealed moss-covered stones and the last tiny patch of snow.

Kicking at a last patch of snow in spring

Reggie started retrieving from the pond again, in earnest.

Black lab retrieving from a pond

And looking just as sweet as can be afterwards (yes, I’ve fallen hard for this young dog since he joined our family last summer).

Reggie, a black lab

We have even started moving a few precious young plants out into the garden; youngest son is seen here planting some of his kale plants in the small bed outside our front door.

Planting kale in spring

So many jobs to do now that the warmer weather is here. One at time, that’s all we can do.

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Heavenly gluten free bread

Gluten free honey oat bread

When we first considered that we might need to go gluten free as a family in the fall of 2012, I dug my heels in, hard. Well, mentally anyway. In reality, I’m deeply practical, and I knew we had to start switching gears. But it wasn’t fun to consider. Both my husband and I bake frequently – he’s the bread baker, I cover everything else and we both love to experiment – and we had developed a nice list of family favourites that were particularly heavy on spelt, an ancient wheat tolerated well by many of us, though not all. I’m a huge fan of spelt, and I think that turning my back on it is the hardest part of this change.

We’ve only been making the change in earnest for about a month and we are on a steep learning curve, along with anyone who has ever made this kind of dietary change. The whole GF thing is a bit fraught too, what with the fact that people who need to go gluten free often have other food sensitivities, and so there are issues with the gums (xanthan and guar), for example, that I had no clue about until I really starting getting in deep. Having first excitedly made friends with xanthan gum, we’re now parting ways as we look at other options, and so on…

While I have been happy experimenting with new recipes for muffins, cakes and quickbreads, not having a reliable recipe for homemade bread was really getting me down. Buying pre-made gluten free loaves is silly expensive, and just not in keeping with our family tradition of homemade bread. My husband researched GF bread recipes, and not finding anything that made us go ‘wow’, he suggested we buy Peter Reinhart’s new book on gluten-free, sugar-free baking (Reinhart being a guru of gluten-based baking and the source of many of our favourite wheat-based recipes). Still new to that book, we’re not convinced its approach is entirely right for us, although some of the reliance on nut-based flours appeals to us (we’ve both come down heavily in favour of almond flour and other nut flours, which thankfully we like and can have).

Today, after shelling out for a new spice grinder that could be dedicated to grinding seeds and nuts, my husband came home and hit the internet again. Which is when he found the recipe for the loaf pictured here. Thank you, thank you to Yammie’s Glutenfreedom for this wonderful recipe for a GF bread that actually looks, smells and tastes like real bread. My husband made only very minor changes to the recipe, but a crucial one was substituting chia seeds for the xanthan gum in the original recipe. He also completely forgot the honey, and now wonders if – for him – the loaf would be too sweet with it. Naturally he plans to make another loaf in the next day with honey to see how it compares, but tonight’s result is so good that we had to share.

Gluten-free Honey Oat Bread, ever so slightly adapted from Yammie’s Glutenfreedom Original recipe here

3 1/3 cups oat flour
2 scant tablespoons yeast
1 1/2 cups warm water
1/4 cup olive oil
1/4 cup + 2 tablespoons honey (what we left out, but plan to try next time)
1/2 cup tapioca flour (or corn starch)
1/2 cup brown rice flour (white or sweet white rice flour is suggested in the original)
2 teaspoons chia seeds (xanthan gum in the original recipe)
1 teaspoon salt
1/4 teaspoon cinnamon
4 eggs
Sesame seeds

If you’re using whole oats, blend them in the food processor until they’re pretty fine (as fine as you can get them). Meanwhile combine the yeast and water and let sit for a few minutes. Add the oil, honey, starch, flour, chia seeds and oats and beat until combined. Add the salt, cinnamon, and eggs. Beat for a few minutes until fluffy. Pour into a well greased 10 inch loaf pan and allow to rise for about 45 minutes until doubled. Meanwhile, preheat the oven to 350ºF. Sprinkle the top of the risen loaf with some more oats or sesame seeds and cut a few slits in the top with a serrated knife. Bake for about 45 minutes. Allow to cool before cutting.

Knowing we can produce a loaf as tasty as this one is a great relief, and now we can continue to experiment without the urgency that we had before. You can be sure that I’ll be posting more gluten free bread recipes at some point. In the meantime, if you’re sitting on a wonderful GF bread recipe and are inclined to share, we’re all ears!

Spice grinder and jar of oats

Our Delfino coffee/spice grinder, which we’re using to make small batches of nut and seed-based flours, was a great purchase.

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Hello breakfast! Brown rice is nice

Breakfast brown rice with blueberries and almonds

Rice for breakfast? While I’d love to confess that the dish pictured here was a huge hit with the rice fiend in our family (youngest son), the fact is that he’s not that adventurous and didn’t even try it. Honestly, I didn’t care, because it was so good and it meant that there was more for my husband and me!

The recipe, Breakfast Brown Rice with Blueberries and Almonds comes from Not Your Mother’s Casseroles by Faith Durand (helpful short review found here). I got this fresh take on the world of casseroles (and other one-dish recipes) as a birthday gift from my oldest, dearest friend who had picked up on my love of one-pot cooking.

This dish was super easy to put together, fit our new requirement for gluten-free fare, and was absolutely delicious as well as chock full of healthy ingredients. It did require a bit of planning as it takes about an hour to bake, but that really wasn’t problematic. I’m a bit of a dyed-in-wool oatmeal fan, loving my bowl sprinkled with dried cherries and suchlike, but I’d choose this dish over my usual oatmeal any day.

Breakfast Brown Rice with Blueberries and Almonds, from Not Your Mother’s Casseroles

1 cup short-grain brown rice
1/2 cup dried blueberries
1/2 cup chopped raw almonds
1/2 tsp salt
Zest of one orange
2 cups water
1 cup milk
1/4 brown sugar [actually, we found this dish sweeter than it needed to be, and would recommend halving the sugar or replacing it with just a tablespoon or two of maple syrup or another natural sweetener]
Pinch of cinnamon [my only addition]

Step 1 – Preheat the oven to 375F. Lightly grease the baking dish with butter or non-stick cooking spray. Stir together the rice, blueberries, almonds, salt and orange zest in a medium-size bowl. Spread the rice mixture evenly in the pan.

Step 2 – Bring the water, milk and butter to a boil in the microwave or on the stove. Immediately pour over the rice. Cover the dish tightly with a lid or a double layer of foil and bake for one hour.

Step 3 – Remove the dish from the oven and uncover carefully. It will be hot, with plenty of steam under the foil. Fluff the rice with a fork, stir in the sugar [or syrup], and let it sit for five minutes before serving.

Variations: Try dried currants or dried cranberries instead of the blueberries, and lemon zest instead of the orange. Hazelnuts and dried figs are a very good combination, too. [I'd also recommend dried cherries and golden raisins, and I did add a pinch of cinnamon.]

Brown rice dish for breakfast

I’d love to know if you have a favourite breakfast dish that’s a bit out of the ordinary!

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Still here

A busy winter has turned into an equally busy spring. We’re navigating the waters of going gluten free for one family member (which means we all will, more or less), and experimenting with old favourites like chocolate chip cookies. Verdict: these were very nice, but just not the same as what we’re used to. Now there’s a shocking finding.

GF chocolate chip cookies

Not one to be left out, Reggie has food allergies of his own. No rice, if you can believe it. Or turkey. He’s taken to walking around with his food bowl when he wants to be fed (which, as he’s a Lab, is pretty much all the time).

black-lab-with-food-bowl

Now that it’s getting warmer out there, the chicken coop has had a big clean-out and a fresh load of straw.

Chicken coop and fresh load of straw

My husband also added chicken wire to the windows, which really need to be open now.

Working on chicken coop

The first day out after winter for our Americaunas was quite funny. At first they all piled into the tiny open air enclosure that housed Esme when she had eight tiny chicks; at one point, all three roosters and six hens were stuffed in there like a phone booth challenge. The ground was still largely covered in icy snow, so it’s hard to blame them. As the sun warmed the ground, they got a bit more adventurous.

Americauna roosters and hens

Chickens grazing

We’ve started some outdoor projects, including a partial rebuild of an old picnic table that still has life in it and picking up where we left off at the tree house last year. Oldest son loves getting to bring out the Dremel, which he’s using here to trim off old nails sticking out of planks from the picnic table.

Boys working with sparks

My wonderful new desk/shelving unit in the kitchen is nearing completion. Still up: painting of the doors and the beadboard behind the counter top, finishing of the counter/desk surface (maple boards), blackboard paint for the magnetic notice board. Nearly there…

Kitchen desk and shelves

In the meantime, getting out for walks and even on our bikes as the weather gradually becomes more consistently spring-like is awfully nice after a long winter. I don’t have a companion picture to support this, but husband and youngest son had their last ski of the year and first bike ride of the year all on the same day.

Walking with Reggie

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